{"id":4019,"date":"2020-05-02T14:04:56","date_gmt":"2020-05-02T14:04:56","guid":{"rendered":"https:\/\/manipurayogacentre.co.nz\/?page_id=4019"},"modified":"2023-01-17T10:47:36","modified_gmt":"2023-01-16T21:47:36","slug":"corporate-wellness-classes","status":"publish","type":"page","link":"https:\/\/manipurayogacentre.co.nz\/corporate-wellness-classes\/","title":{"rendered":"Corporate Wellness"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; background_color=&#8221;rgba(255,255,255,0.63)&#8221; background_image=&#8221;https:\/\/manipurayogacentre.co.nz\/wp-content\/uploads\/2020\/05\/Untitled-design-2020-05-04T010955.265.png&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.19.4&#8243; max_width=&#8221;1400px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;|||50px|false|false&#8221; custom_margin_phone=&#8221;|0px||30px|false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;40px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; header_font=&#8221;PT Sans|700||on|||||&#8221; header_font_size=&#8221;38px&#8221; header_3_font=&#8221;PT Sans|700||on|||||&#8221; header_3_text_color=&#8221;#2D79AB&#8221; header_3_font_size=&#8221;40px&#8221; custom_padding=&#8221;||||false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfdXJsIiwic2V0dGluZ3MiOnt9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Care about the wellbeing of your team!<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.4&#8243; text_font=&#8221;|300|||||||&#8221; text_font_size=&#8221;17px&#8221; ul_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Modern lifestyles are innately stressful, with everyone trying hard to find a work\/life balance. Continued stress in the workplace is well known to cause a drop in morale and productivity and a rise in absenteeism.<\/span><\/p>\n<p><span>To help relieve some of this everyday stress, we can teach your team some simple but highly effective tools that they can use throughout the day.<\/span><\/p>\n<p><span>These teaching sessions can also help improve the overall wellness of your team. They are also an excellent team building exercise.\u00a0<\/span><\/p>\n<p><span>Everyone will feel amazing and re-energised at the end of a session.<\/span><\/p>\n<p><b>Options include<\/b><span>:<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span>Learning postures and breathwork to relieve stress<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span>Workplace Yoga classes<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span>Mindfulness workshops<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span>Meditation and mindfulness sessions<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span>Fitness and strength to help combat sedentary working life\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span>Wellness education to help with:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span>Stress reduction<\/span><\/li>\n<li><span>Mental health<\/span><\/li>\n<li><span>Insomnia<\/span><\/li>\n<li><span>Managing anxiety<\/span><\/li>\n<li>Pain Management<\/li>\n<li><span>Weight-loss<\/span><\/li>\n<li><span>Achieving a balanced lifestyle<\/span><\/li>\n<li><span>Relaxation<\/span><\/li>\n<li><span>Sleep\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.4&#8243; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset2&#8243; box_shadow_color=&#8221;#B6CADC&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_text _builder_version=&#8221;4.19.4&#8243; text_font=&#8221;PT Sans|700|||||||&#8221; text_text_color=&#8221;#2D79AB&#8221; text_font_size=&#8221;20px&#8221; custom_padding=&#8221;|50px||50px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span>Our unique classes are tailered for your requiments, business and numbers. Please enquire for a quote.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/manipurayogacentre.co.nz\/wp-content\/uploads\/2020\/05\/2016-02-23-13.46.19-copy.jpg&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_contact_form use_spam_service=&#8221;on&#8221; recaptcha_list=&#8221;manipurayogacentreconz|manipurayogacentreconz-0&#8243; recaptcha_min_score=&#8221;0.6&#8243; email=&#8221;mycyoga@gmail.com&#8221; title=&#8221;All enquiries welcome &#8221; custom_message=&#8221;Corporate Wellness Enquiry||et_pb_line_break_holder||||et_pb_line_break_holder||Name: %%Name%%||et_pb_line_break_holder||Phone: %%Phone%%||et_pb_line_break_holder||Email: %%Email1%%||et_pb_line_break_holder||||et_pb_line_break_holder||Company: %%Company%%||et_pb_line_break_holder||Message: %%Message%%&#8221; success_message=&#8221;Thank you&#8221; submit_button_text=&#8221;Enquire now&#8221; _builder_version=&#8221;4.19.4&#8243; 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