Peace of mind
Keep up todate with our resouces & advice through these resources in these difficult & uncertain time we are all facing.
Podcast
What an incredible woman 💓 one of my most favourite interviews ever - with yogi and celebrant Yogamani Saraswati 🧘🏽♀️
Posted by Esther MacIntyre on Monday, December 7, 2020
Virtual Satsang in English
with Swamini Amritajyoti Prana
Self Realization
Staying Conscious in the Face of Adversity
by Eckhart Tolle
Our Swami ji has put together this awesome little clip on breath. Simply I thought you may enjoy, when IF your ready to join in on any of my Yogic sessions online and in person your will certainly work with Pranayama and benefit from my 40 yrs of experiential wisdom. See you soon. Enjoy!
Quote’s to live by
In order to create positive change, we simply must do things differently. ~ Swami Yogamani Saraswati

Shall i fall on bended knees And wait for someone to bless me With happiness and a life of golden dreams? No. I shall run into the desert of life with my arms open, Sometimes falling, sometimes stumbling, But always picking myself up, a thousand times if necessary…
~ Swami Satyananda Saraswati, Sankapla
When we think of yoga, we mean development of the human personality in every aspect. When we practice yoga, we practice it for attaining balance, harmony and equilibrium in all aspects of our personality and expression.
~ Swami Niranjan
The practice of asana takes the body from a normal state to a highly tuned and balanced state.
~ Swami Niranjan
Knowledge of truth only comes when you are free of tension.
~ Swami Satyananda
Meditation allows you to realise your own true beautiful nature.
~ Swami Niranjan